Sweet Cinnamon Balls


Calories Protein Fat Carb
136 2g 7g 18g


Pulse the nuts in a mixer until chopped. Then add the dried cranberries and pitted dates and mix further until starting to bind together. Add the lime zest and a little of the juice and process until sticky. Take pieces of the mixture and roll into balls. Add sunflower seeds to the now empty mixer and pulse until fine, then add the cinnamon. Coat the balls in the mix of sunflower seeds and cinnamon. Store in the fridge, will keep for up to 2 weeks. 


  • MAKES 12

  • 120g Mixed nuts (we used Brazil nuts, walnuts & hazelnuts)

  • 45g dried cranberries

  • 120g pitted dates

  • Zest of 1 lime & a little juice

  • 20g Sunflower seeds

  • 1 tbsp Cinnamon