Love your Liver Smoothie


  • 1 Stick of celery

  • 5 Slices of cucumber

  • Handful of blueberries

  • Half an avocado

  • Half an apple (skin on)

  • 2 Small beetroot (cooked)

  • Handful of spinach leaves

  • Handful of kale leaves

  • Sprinkling of flax seeds

  • Coconut water



Add all of the ingredients to your blender, top up with coconut water and blend.

Ingredient Benefit
Celery provides fibre for toxin elimination
Cucumber for fluid
Blueberries for antioxidants
Avocado provides good fats
Apple pectin binds to and excretes heavy metals
Beetroot provides flavonoid-potent antioxidants
Spinach adds B vitamins
Kale provides glucosinolates which help the liver to produce detoxification enzymes
Flax seeds add fibre for toxin elimination
Coconut water contains bioactive enzymes that aid digestion, full of potassium and is also good for bit of extra flavour