Select your body type. Please click here
to refer to our website to understand your body type.
Please select a programme from the drop down list. If you chose a home programme you may require some basic sports equipment such as: Swiss ball / dumbbells / resistance band / kettlebell. We have an alternative page to chose a different exercise if you do not have the necessary equipment.
Terms and Conditions *
By using this website you agree to comply with the Your Body Programme terms and conditions. When you click on “I have read and accept the terms and conditions of use” you agree to be bound by the terms that relate to registered users. Please click here
to refer to our legal page.
Thanks for taking the time to complete our questionnaire. If you're happy with your answers please now click submit.
Thanks so much!
Your trial will start this Monday and run for one week. We will email you on Sunday with your login / password details.
Work hard and enjoy!
Luisa, Terry & the YBP Team