THE ADDICT pLAN

No miracles, simply science!

HOW IT WORKS

Receive your personalised mini-site based around your body type and chosen goal of Fat Loss, Sculpt or Muscle Gain. Login and follow your detailed lifestyle, exercise and nutrition plan. Each month your mini-site will get updated with your new plan…

 

WHAT YOU GET

  • Personal mini-site

  • 2/3 weight training workouts

  • Cardio routines

  • Dynamic training concepts

  • Video demonstrations

  • Monthly training schedule

  • Stretch plan

  • Personal calorie estimate & macro breakdown

  • Nutritional timing

  • 100s of tasty recipes

  • Hormonal fat-spots & supplement advice

  • Personal message & pression table

  • YBP personal articles

  • Monthly evaluations

  • New exercise plan & nutrition update each month

 

CHOOSE YOUR GOAL & GET STARTED …